Weight Loss Program Guides

CONTACT A DOCTOR
BACK TO BARIATRIC SURGERY (WEIGHT LOSS) GUIDE

Weight Loss Program Articles (view all)

  • How Meditation helps with Weight loss

    Meditation Weight Loss Picture - LocateADocDr. Fabrizio Manzini says that meditation can act as a brilliant aid for weight loss. He argues for the power of thought to be the best medicine involved. He says that positive thinking rewires the brain to respond to stimuli in different ways. Similar to hypnosis, while meditating you can avert yourself to harmful food and end up conditioned not to want it. Another method which might be more universally appealing is to each whatever you want, and condition yourself to believe that what you are eating is not harming you. He says that combining this with a powerful 10 minute workout is the path to weight loss. This 10 minute workout, he says, is proven to be more effective than hours of ineffective attempts.

  • Dr. Thomas Clark on 8 Ways to Get Smart about Weight Loss Goal Setting

    8 Ways to Get Smart about Goal Setting Picture - LocateADoc.comWeight-loss goals can mean the difference between success and failure. Well-planned weight loss goals provide a plan that keeps you focused and motivated. Poorly planned goals, on the other hand, are unrealistic and almost impossible to achieve. If you set unrealistic goals, you will probably end up frustrated and discouraged and decide to quit all your efforts to lose weight. These tips will help you create well-planned weight loss goals that will have you on the path to weight loss success:

  • LocateADoc.com's Top Infographics

    Infographic: Selfie Psychology Stats and InfoThe average person is exposed to 174 newspapers full of information every day and visuals are processed 60,000x faster in the brain than text.

From Our Blog (view blog)

RSS
  • Photo-of-what-you-should-know-crossfit-LocateADoc

    Crossfit is the relatively new, explosively popular trend on the fitness scene. This combination of gymnastics, aerobics, and weight lifting is known for the intensity of its workouts and the zeal of its adherents. But what impact can this program really have on your health and wellness?

  • LocateADoc.com Medical Advisory Board

    We recently announced 13 new members to our Medical Advisory Board, continuing the tradition of providing effective business direction and quality industry insights to the LocateADoc.com team.