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Weight Loss Program Articles (view all)

  • Easy Ways to Lose the Post-Holiday Weight

    If all of those gourmet snacks, sugary treats and fatty foods from the holiday season have left you with a few extra inches around your waistline, the New Year can be a great time to trim the fat and lose a few pounds. Good Morning America reported that over 50 percent of Americans gain between two and ten pounds each holiday season. Unfortunately, many people don’t lose the extra fat just as quickly and may carry the holiday weight well into the New Year. Slim down and get back into shape after the holidays with some of these tips and ideas:

  • New LocateADoc Advisory Board Member: Dr. Bill Rice, DC, LAc, FACCN, DCBCN

    Dr. Bill Rice, DC, LAc, FACCN, DCBCN, Wholistic Dr. Bill Rice, DC, LAc, FACCN, DCBCN, Wholistic Practitioner and Medical Director at Wholistic Health Center in West Palm Beach, FL. Dr. Rice has a diplomate from the National Board of Chiropractic Examiners, National Commission for the Certification of Acupuncturists and the American Clinical Board of Nutrition. He holds Chiropractic and Nutrition licenses in New York, California and Florida and an acupuncture license in Florida. Dr. Rice has appeared on local TV and radio programs, been published in Nutritional Perspectives, North Shore Today and Elite Magazine.

  • Top Tips for Avoiding Weight Gain Over the Holidays

    Holiday events and social gatherings usually revolve around food and it can be hard to stick with a healthy diet. Many people gain a few pounds over holiday season and make a New Year’s resolution to work off the weight or undergo a fat removal procedure. Even though dieting and plastic surgery are some options for losing the excess weight, you can ward off weight gain altogether by preparing for the season ahead.

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  • Motivated by his wife and kids, New Jersey Governor Chris Christie, who once called himself “the healthiest fat guy you’ve ever seen”, disclosed Tuesday he secretly underwent Gastric Banding (Lap Band Surgery) on February 16, 2013, performed by Dr. George Fielding, head of NYU Medical Center’s Weight Management Program.

  • Did you know that heart disease is the number one silent killer in both men and women and the leading cause of death in the United States? That is why the month of is dedicated to raising about heart disease. It is important to know your risk factors, and to make healthy lifestyle choices to . Risk factors that we cannot change include age, family history, genetics, and ethnicity. The risk factors that can be managed successfully include diet, controlling blood pressure and cholesterol, maintaining a healthy weight, exercising, not smoking, and reducing stress. Prevention is the key to maintaining a healthy heart. LocateADoc.com can help you find cardiology doctors in your area.

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