Weight Loss Program Guides

CONTACT A DOCTOR
BACK TO BARIATRIC SURGERY (WEIGHT LOSS) GUIDE

Weight Loss Program Articles (view all)

  • How Meditation helps with Weight loss

    Meditation Weight Loss Picture - LocateADocDr. Fabrizio Manzini says that meditation can act as a brilliant aid for weight loss. He argues for the power of thought to be the best medicine involved. He says that positive thinking rewires the brain to respond to stimuli in different ways. Similar to hypnosis, while meditating you can avert yourself to harmful food and end up conditioned not to want it. Another method which might be more universally appealing is to each whatever you want, and condition yourself to believe that what you are eating is not harming you. He says that combining this with a powerful 10 minute workout is the path to weight loss. This 10 minute workout, he says, is proven to be more effective than hours of ineffective attempts.

  • Dr. Thomas Clark on 8 Ways to Get Smart about Weight Loss Goal Setting

    8 Ways to Get Smart about Goal Setting Picture - LocateADoc.comWeight-loss goals can mean the difference between success and failure. Well-planned weight loss goals provide a plan that keeps you focused and motivated. Poorly planned goals, on the other hand, are unrealistic and almost impossible to achieve. If you set unrealistic goals, you will probably end up frustrated and discouraged and decide to quit all your efforts to lose weight. These tips will help you create well-planned weight loss goals that will have you on the path to weight loss success:

  • LocateADoc.com's Top Infographics

    Infographic: Selfie Psychology Stats and InfoThe average person is exposed to 174 newspapers full of information every day and visuals are processed 60,000x faster in the brain than text.

From Our Blog (view blog)

RSS
  • Photo of Harmful Effects of Sedentary Job LocateADoc

    If you are like many people in the American workforce, you have a job that requires you to sit at a desk for 40 hours - or more - every single week. People who remain sedentary for such long periods of time can face long term risks to their general health and wellness.

  • Photo of facts getting approved bariatric surgery LocateADoc

    Bariatric surgery has given many individuals the feeling that they have a second chance at life. After years, even decades, of struggling with obesity, many find relief by turning to this tested and proven weight loss procedure.