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Weight Loss Program Articles (view all)

  • How Meditation helps with Weight loss

    Meditation Weight Loss Picture - LocateADocDr. Fabrizio Manzini says that meditation can act as a brilliant aid for weight loss. He argues for the power of thought to be the best medicine involved. He says that positive thinking rewires the brain to respond to stimuli in different ways. Similar to hypnosis, while meditating you can avert yourself to harmful food and end up conditioned not to want it. Another method which might be more universally appealing is to each whatever you want, and condition yourself to believe that what you are eating is not harming you. He says that combining this with a powerful 10 minute workout is the path to weight loss. This 10 minute workout, he says, is proven to be more effective than hours of ineffective attempts.

  • Dr. Thomas Clark on 8 Ways to Get Smart about Weight Loss Goal Setting

    8 Ways to Get Smart about Goal Setting Picture - LocateADoc.comWeight-loss goals can mean the difference between success and failure. Well-planned weight loss goals provide a plan that keeps you focused and motivated. Poorly planned goals, on the other hand, are unrealistic and almost impossible to achieve. If you set unrealistic goals, you will probably end up frustrated and discouraged and decide to quit all your efforts to lose weight. These tips will help you create well-planned weight loss goals that will have you on the path to weight loss success:

  • LocateADoc.com's Top Infographics

    Infographic: Selfie Psychology Stats and InfoThe average person is exposed to 174 newspapers full of information every day and visuals are processed 60,000x faster in the brain than text.

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  • Photo of facts getting approved bariatric surgery LocateADoc

    Bariatric surgery has given many individuals the feeling that they have a second chance at life. After years, even decades, of struggling with obesity, many find relief by turning to this tested and proven weight loss procedure.

  • Photo of tummy types of lipo LocateADoc

    The decision to get liposuction, commonly referred to as lipo, can be made for a number of reasons. Some get the procedure after working hard to get to their goal weight, but still need a little help shaping or sculpting an area of their body. Others may get the procedure to help treat medical conditions that cause unwanted build-up of fatty tissue. In any case, there are usually several options for you to discuss with your doctor.