Over forty percent of American sleep for just six hours or fewer a night according to a recent Gallup poll. Sleepless nights leads to a lot of health problems, not the least of these being weight gain.
Since 1980 the obesity rate has doubled globally resulting in 600 million obese individuals as of 2014. This epidemic is a frightening one with many implications in the world of health and nutrition on top of negatively impacting the health and longevity of those suffering from this obesity. Weight loss surgery, or bariatric surgery, is a great way to help those with a weight management problem to gain back control over their life.
weight loss surgery, patients are generally concerned with their physical health and the size of their midriff. But what if losing weight also increased your mental health and boosted the power of your brain? A new study suggests it just might.
Losing weight can be one of the best things you do for your body, since carrying a lot of excess weight can jeopardize your health and put a strain on your body. When you lose weight the right way -- through adopting a healthy diet and exercise program -- you can significantly improve your quality of health and reduce your risk of disease. However, a common byproduct of significant
is excess skin. This extra skin is not just an aesthetic issue. It can cause irritation and even infection, and it can erode your newfound confidence.
While eating right and exercising are the keys to a healthy lifestyle, they don’t always lead to the fat loss you want. Stubborn fat can cling to areas like the thighs, buttocks and abdomen, and these areas can become even harder to slim down as you age.
can help you get the results you want.
The average weight an adult gains each holiday season is 2 pounds! What’s worse... most of us never lose it.
If you pack on 2 pounds each year starting when you’re 21, by the time you are 45 years old, you will have gained 48 lbs.
Plastic surgeons and patients have favored
technology for a few years now. This new and exciting approach to removing fat has allowed plastic surgeons to provide patients with a method of obtaining that ideal figure without going under the knife. Because this technology is so new, you may have a few questions about it.
As anyone who’s attempted weight loss knows, getting motivated isn’t the tough part; it’s staying motivated. There are so many factors that can negatively influence someone attempting to lose weight, and some of them may be thoroughly unexpected. As a highly trained and renowned bariatric surgeon,
Michael Feiz, M.D., F.A.C.S.
is very familiar with the obstacles posed to the severely obese. One of them is the changing seasons. As the weather turns, so do people’s attitudes. Because the benefits of weight loss are so significant and life altering, Dr. Feiz and Associates offer key tips to help with weight loss challenges; including how to navigate seasonal difficulties.
Sitting all day and leading an inactive lifestyle can have harmful, long-term effects on our health. Especially with office jobs, it is important to try to stay active!
Sedentary lifestyle - A lifestyle that is predominantly inactive. Those who sit for 5 or more hours a day.
Most of us grew up hearing that breakfast is the most important meal of the day. It is also generally thought that eating breakfast helps one lose weight, or at the very least helps to maintain your weight. Recent health and wellness studies have brought that conventional wisdom into question. It is possible that eating early in the morning is simply a correlation, and not causation, of weight loss.