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Psychotherapy Articles (view all)

  • Infographic: Selfie Psychology Stats and Info

    A photo taken of oneself, by oneself. Typically shot with a smartphone and uploaded to social media or sent in a text.

  • Infographic: Sedentary Lifestyle Stats and Info

    Sedentary lifestyle - A lifestyle that is predominantly inactive. Those who sit for 5 or more hours a day.

  • Do I need a Psychologist or a Psychiatrist?

    Depression Picture - LocateADoc.comWe often get confused regarding whether to consult a psychologists or a psychiatrist for help on our mental health problems. Psychologists and psychiatrists are just two professionals with separate roles in the mental health industry.

  • 5 Ways to Beat Anxiety Now

    5 Ways To Beat Anxiety Picture - LocateADoc.comBefore we are able to learn some of the ways to overcome anxiety, it is important to first know what it really is and why it often affects us adversely.

  • What are the Pros and Cons of Antidepressants for Teenagers?

    Antidepressants for Teenagers Picture - LocateADoc.comThere was a time when mental ailments like depression were a concern only for grown-ups and middle-aged people. With the times changing as fast as they have, depression is no more confined to the mentioned groups. Modern lifestyle which includes changed environment at home, neighborhood, school and the peer group have taken their toll on the mental health of our children.

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  • Photo-of-myths-of-bipolar-disorder-LocateADoc

    Bipolar disorder is often called manic depressive disorder, and it is characterized by extreme shifts in mood -- not like the typical highs and lows others might experience on a good or bad day. These mood swings are so severe that they disrupt relationships and even a person's ability to hold down a job. Episodes can also include impulsive or reckless behavior and aggression. Only a psychiatrist can diagnose the disorder, and a combination of medication and therapy may be needed to manage it.

  • Photo-of-living-with-insomnia-LocateADoc

    When most people think of insomnia, they think of being unable to sleep night after night. However, the disorder actually involves having difficulty falling asleep or staying asleep. Those who suffer from insomnia can sleep; they just don't get the right quality or quantity of sleep that they need.

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