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Psychotherapy Articles (view all)

  • Infographic: Selfie Psychology Stats and Info

    A photo taken of oneself, by oneself. Typically shot with a smartphone and uploaded to social media or sent in a text.

  • Infographic: Sedentary Lifestyle Stats and Info

    Sedentary lifestyle - A lifestyle that is predominantly inactive. Those who sit for 5 or more hours a day.

  • 5 Ways to Beat Anxiety Now

    5 Ways To Beat Anxiety Picture - LocateADoc.comBefore we are able to learn some of the ways to overcome anxiety, it is important to first know what it really is and why it often affects us adversely.

  • I Feel Fat – Decoding the Negative Self-Talk

    Body Shame Image - LocateADoc.comIf you find yourself saying, “I feel fat,” or other negative self-talk, you actually may be talking to yourself about other feelings or thoughts in your life. Decoding these messages will stop the negative body thoughts and also help you confront the underlying issue you are facing in your life.

  • Do I need a Psychologist or a Psychiatrist?

    Depression Picture - LocateADoc.comWe often get confused regarding whether to consult a psychologists or a psychiatrist for help on our mental health problems. Psychologists and psychiatrists are just two professionals with separate roles in the mental health industry.

From Our Blog (view blog)

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  • Photo-of-American-not-enough-relaxation-LocateADoc

    "Relax! Don't do it!" These words sung by the 80's pop group, Frankie Goes to Hollywood sum up the serious advice of a psychologist to the rushing business owner and his neurotic, high-strung family, after reading the latest employment statistics.

  • Photo of Signs of Bipolar Disorder LocateADoc

    How can you know if you or a loved one has bipolar disorder? There are several symptoms that may indicate you or someone you know has manic depression.

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