Thigh Liposculpture (Liposuction) Before and After Pictures by Mark Edward Johnson, M.D., Ph.D.

No matter how much you work out and how many hours you log in on the Stair climber, you may still be left with extra fat on the thighs and buttocks. Many women struggle with losing weight from these areas with diet and exercise alone. Even though you can do certain exercises that help shape and tone your thighs and buttocks – squats, leg lifts and lunges are a few popular resistance exercises for targeting these areas – you may not see noticeable results for several weeks, even months into your workout program. Fortunately, there are some better solutions out there.

Here’s your first bit of bad news for 2013. According to a study done by Stanford University, 88 percent of New Year’s Resolutions fail within the first month. So, if your New Year’s resolution is to lose weight, we suggest a better and easier way to get to that goal.