Laser Lipo Before and After Pictures by Ayman El-Attar, MD, FASLMS

No matter how much you work out and how many hours you log in on the Stair climber, you may still be left with extra fat on the thighs and buttocks. Many women struggle with losing weight from these areas with diet and exercise alone. Even though you can do certain exercises that help shape and tone your thighs and buttocks – squats, leg lifts and lunges are a few popular resistance exercises for targeting these areas – you may not see noticeable results for several weeks, even months into your workout program. Fortunately, there are some better solutions out there.

Abdominal fat can be the hardest type of body fat to get rid of with diet and exercise. If you tend to accumulate body fat around your midsection and on your stomach, it could just be because of genetics and not necessarily your diet and lifestyle. If you do want to achieve a slim and flat torso, consider liposuction or a non-surgical fat reduction procedure. Many cosmetic surgeons now offer simple abdominal fat reduction procedures that can help you achieve flat and sculpted stomach, and get rid of abdominal fat permanently.