A lifestyle of wellness.
After years of chronic lower back problems, I had been accustomed to needing to bend over and stretch, at varoius intervals, to relieve my pain. When shopping at Costco, recently, I bent over to stretch when I reached the vegetable area, and then it dawned on me. I didn't need to stretch; I wasn't in pain! I had been on my feet for 30 minutes and I felt great. I had been conditioned by my years of pain to stretch on cue. Thank you, Dr. Armitstead, the relief of my enduring back pain is a testimony to your healing work.View More