We all know how important it is to maintain a healthy diet. But cutting down on the junk food and increasing your intake of vitamins and minerals affects more than just your waistline; it can renew and replenish your skin. While no one food can completely change your complexion by itself, eating right improves your skin just as it improves the rest of your body. So next time you're nourishing your body, don’t forget about your largest organ. Your skin spends all day protecting you, isn’t it time you indulged it?
Our latest Infographic, Nourish Your Skin with the Help From a Dermatologist looks at the foods we can eat to nourish our skin and it's based upon your individual skin tone. You learn vitamins your skin naturally is missing and what foods you can eat to support healthy skin. And while it's cold around so much of the United States right now, we look at what your skin needs in those conditions, and much, much more.
This is my favorite Infographic we've produced, and I hope you find it useful and interesting. Please let me know what you think in our comments section.
If you haven't noticed, we love Infographics here at LocateADoc.com. So, if you liked this one then you will love this list of the top Infographics we’ve created (so far) compiled into one place.