Give Yourself a Gift This Holiday!

What is with the holidays? It's supposed to be the most wonderful time of the year! We are supposed to be merry and thankful, yet all too often; we become depressed, anxious and stressed out. Nevertheless, if Ebenezer Scrooge can turn his “Bah, humbug!” feeling around, why can’t we?

Don’t let the holidays drive you crazy. Memories of the holiday season should be joyful, but there are also many demands: family, shopping, cooking, guests, travel, reunions, parties, and extra financial burden. It's easy to overdo it. The average person spends an average of $403.26 on kids, $68.03 on friends and $21.06 on co-workers. So before you go into holiday hell, we invite you to take the edge off and consider other ways to chill out. Click the fun infographic below and enjoy some tips on relieving the holiday stress! And, be sure to budget in a little stocking stuffer for yourself!















You can minimize the stress and maximize the FUN in the fundamentals making the holidays your own. Avoid the holiday blues by taking some time for yourself relaxing, even for a moment, at a medical spa in your area, then you won’t have to go “Bah, humbug!” ever again.

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