Actress Denise Richards recently revealed that she regrets having breast implants when she was 19. She is currently trying to teach her own daughters how to appreciate their bodies and develop a healthy body image, and feels that her own plastic surgery doesn’t necessarily serve as an example.
Still, she believes that whatever makes a person feel good about themselves is acceptable. However, she wishes that she hadn’t undergone such an extensive surgery at such an early age.
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Richards recently told iVillage that she’s very careful about how she portrays the concept of a healthy body image with her daughters. She writes, “When I exercise I never say I work out to stay thin – I always use the words healthy and strong. I don’t obsess about wearing makeup when I leave the house or looking a certain way. I often look frumpy in paparazzi shots because I may just throw myself together going to the park and soccer games.”
Richards had breast implants when she was just 19 years old and says that she wishes she had been more confident with her body to not have to undergo surgery. The surgeon she worked with ended up putting in much bigger implants than she had requested, and Richards admits that she didn’t take the time to research a doctor. She says that anyone undergoing surgery or thinking about a procedure should take some time to learn about their doctor. She says you, “have to be your advocate for your own body and ask 100 questions.”
She wants her own daughters to embrace a healthy body image and have more confidence than she did when she was a teenager and young woman in her 20s. She believes that, “Being confident is one of the sexiest qualities a woman can exude.”
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