Q&A: What can I do when my anxiety is preventing me from focusing?

Ask A Doctor Question: 

I feel anxious, and when experiencing mid-term exams or something important, I just can not focus and do what I want to do. Even worth, sometimes I want to do something opposite to ruin the life. What can I do?

- Dandan


Julie B. Wolter, Psy.D. -

Thank you for your question.  Anxiety can be debilitating at times, especially during performance related tasks.  Please feel free to contact me to set up an appointment to meet in person to further discuss your situation and determine treatment options. 

--Julie B. Wolter, Psy.D.
Nashua, NH does not evaluate or guarantee the accuracy of any Ask A Doctor Q&A content. Read full conditions of use here.