Dr. Fabrizio Manzini says that meditation can act as a brilliant aid for weight loss. He argues for the power of thought to be the best medicine involved. He says that positive thinking rewires the brain to respond to stimuli in different ways. Similar to hypnosis, while meditating you can avert yourself to harmful food and end up conditioned not to want it. Another method which might be more universally appealing is to each whatever you want, and condition yourself to believe that what you are eating is not harming you. He says that combining this with a powerful 10 minute workout is the path to weight loss. This 10 minute workout, he says, is proven to be more effective than hours of ineffective attempts.
Ready to lose a few pounds and inches before spring season? You may not need to go under the knife to get the results you want. Even though liposuction continues to e the most effective way to get rid of body fat permanently, there are some minimally-invasive alternatives available. Your spring weight loss strategy may involve mesotherapy injections, a popular alternative to liposuction that works by breaking down body fat so that the body eliminates the dead cells naturally. It is a standardized procedure that has been used I Europe and South America for several decades, and it could be just what you need to lose those extra pounds and inches for the spring season.
All of the information on LocateADoc.com, (except for information provided by members of the LocateADoc.com community), is either written by health professionals or supported by public health recommendations.