Family Physicians Articles

Epileptic seizures can be triggered by a number of environmental factors and are caused by electrical disturbances in the brain. People with epilepsy may experience just one or more different types of seizures, and some can have profound effects on the body and mind. Stress, lack of sleep, certain substances and hormone fluctuations are just some seizure triggers. Eating certain foods may help to reduce the risk of seizures and also improve overall quality of life.

Many people who have been diagnosed with Type 2 diabetes are encouraged to lose weight so that their body becomes less insulin resistant. When the body is at a healthy weight, it will secrete only the amount of insulin it needs to process food and beverages, and a healthier body and metabolism can ward off excess weight gain. If you have diabetes and want to get healthy, losing weight can help to give your energy level a boost, protect your heart from disease, lower your cholesterol levels and also make it easier to keep your blood glucose levels under control.

If you have rheumatoid arthritis, you may experience severe bouts of fatigue on a regular basis. Fatigue can make it difficult to concentrate and may even take its toll on your mood. It is one of the most common symptoms of arthritis and needs to be addressed with some lifestyle changes and stress management techniques. Making sure you take the time to de-stress and get enough sleep can help you combat fatigue in the long-run, but there are also other things you can do to cope with fatigue and improve your health and well-being.

If you have rheumatoid arthritis and are taking medication to keep symptoms under control, you may also benefit from eating an anti-inflammatory diet. An anti-inflammation diet can prevent many degenerative diseases from becoming severe and will also protect your immune system. Proponents of this diet also report that it can reduce heart disease, lower blood pressure and soothe stiff arthritic joints.

Crohn’s disease is a type of inflammatory bowel disease that usually affects the lower part of the small intestine. If you have been diagnosed with Crohn’s disease, your doctor may refer you to a nutritionist to make sure that you are eating foods that will be absorbed by the body and to prevent malnutrition. Since many people who have Crohn’s disease find it difficult to maintain a healthy weight with the standard diet, they may need to take nutritional supplements and eat certain types of food to ensure they are getting the nutrients, minerals and vitamins they need for good health.

Crohn’s disease is part of a group of diseases known as inflammatory bowel disease (IBD) and is the chronic inflammation of the digestive tract. Most people with Crohn’s disease experience swelling, discomfort and pain after eating, and need to modify their daily diet considerably to make sure they do not become malnourished.

Since there is no cure for bipolar disorder, sufferers need the help of a psychiatrist and psychotherapist to get a prescription for medications and enroll in counseling sessions to keep the symptoms under control. Bipolar disorder requires lifelong treatment and even when the disorder seems to be under control, there is still a risk of relapse that results in full-blown mania episodes or severe depression.

Thousands of children and adults are diagnosed with attention deficit/hyperactivity disorder (ADHD) every year, a chronic condition that can severely impact quality of life. People with ADHD often exhibit signs of impulsive behavior and have difficulty performing in school, forming lasting relationships and having a healthy level of self-esteem. There is no cure for ADHD, but many children and adults can benefit from psychological counseling and certain types of medications that can keep symptoms of ADHD under control.

There is no cure for attention deficit/hyperactivity disorder (ADHD), and researchers report that the cause of ADHD is still a mystery. Still, brain scans reveal that the brain functions differently in people with ADHD and that some people develop the disorder after being exposed to certain toxins in the environment. Even though ADHD cannot be cured, sufferers can pursue a formal treatment plan with the help of their psychotherapist and family physician. Treatment options may include drugs, counseling, lifestyle changes and alternative medicine.

Osteoporosis, or “porous bones”, affects men and women at all stages of life and can be the result of hormone imbalances, a poor diet and a lack of nutrients in the body. If you want to keep your bones healthy and strong, and reduce your risk of developing osteoporosis, you need to make sure you are getting enough calcium and vitamin D, and are exercising regularly. Still, some people are more at risk for developing osteoporosis than others and there are several ways to prevent the condition.