Family Physicians Articles

By the year 2015, 45% of the U.S. population will be 50 or older. However, staying healthy has become a prevalent trend for this age group. 82% of adults 50 and older use the Internet to research health and wellness. Since 1987, the amount of Americans heading to the gym age 55 and up has increased 266% (making it the fastest growing age group among gym members). Over the next decade, U.S. baby boomers will spend $1 trillion dollars on wellness-based services, a significant increase from the previous amount of $200 million.

Medical marijuana refers to the use of the plant cannabis and its constituents, such as cannabinoids, in the management of certain medical conditions. Cannabis contains more than four hundred chemicals. However, the actions of only two chemicals - THC and cannabidiol have been studied until now.

A few weeks ago, as I was writing an article on deadline, I started to come down with the flu: fever, chills, runny nose. Doggedly, I tried to push on with my work, but my concentration was waning and my brain felt foggy. Defeated, I had to leave my office, take a Chinese herb formula for cold and flu, and crawl into bed with a cup of echinacea tea. That article ended up being three days late, but what I did was the most important part of fighting illness get plenty of rest.

Bipolar disorder is a mood disorder that causes severe mood swings. This disorder is also known as manic-depressive disorder, and can affect men and women of all ages. People who have been diagnosed with bipolar disorder often experience extreme shifts in mood, vacillating between periods of depression as and feelings of euphoria. This disorder can be very disruptive and makes it extremely difficult for the sufferer to enjoy a balanced lifestyle. Fortunately, bipolar disorder can be controlled with a combination of prescription medication and psychotherapy.

Learning how to deal with stress and ward off depression can be a challenge for anyone, but those living with arthritis can find it even more difficult to reduce stress in their day-to-day lives. Depression can strike when a sufferer feels anxious, overwhelmed or simply doesn’t have energy to get through their day.

Even though there is no cure for HIV or AIDs, there are a number of anti-HIV drug treatments available that can suppress HIV and reduce the risk of developing AIDS. Several treatment options can combat the virus at different stages of the HIV life cycle, preventing the steady deterioration of the cells and the immune system. In some cases, certain anti-HIV drug treatments can be powerful enough to prevent cells from copying themselves in the body’s T-cells. Many doctors recommend a combination therapy known as Highly Active Antiretroviral Therapy (HAART), which involves taking a combination of three or more anti-HIV drugs on a specific schedule.

People with the human immunodeficiency virus (HIV) need to be especially careful about taking care of their immune system. This virus often reduces T-cell counts in the body and can compromise the individual’s immune system, eventually leading to the acquired immunodeficiency syndrome (AIDS). Maintaining a healthy diet, exercising regularly and taking good care of their health overall can help to maintain a strong immune system and prevent further health problems.

Managing stress effectively when you or a loved one is living with bipolar disorder can be challenging, especially if the sufferer is required to take certain medications and is experiencing many side effects from the drugs. Too much stress in the life of a bipolar patient can trigger episodes of mania and depression, interfere with sleep, and also make it difficult for the patient to enjoy relationships and social activities.

Crohn’s disease can be difficult to manage at any age, but can have several negative effects on children and teenagers. According to Lucile Packard Children’s Hospital at Stanford, twenty percent of all cases of Crohn’s disease affect children. Young children with Crohn’s disease may have difficulty concentrating in school because they are suffering from painful cramps or dealing with diarrhea. The effects of Crohn’s disease can also delay development and may stunt the growth process. The severity of symptoms vary significantly by child, but you can help your child manage the effects of this disease by educating yourself about Crohn’s disease and making appropriate lifestyle changes.

Crohn’s disease is a chronic disease of the digestive system, and children diagnosed with Crohn’s disease often suffer from abdominal pain, malnutrition and discomfort on a daily basis. Even though the disease can appear at any age, approximately 30% of people with Crohn’s disease develop symptoms before the age of 20, according to Although there is no cure for Crohn’s disease, some treatments for children can reduce flare-ups and make life more manageable.