Infrared saunas continue to be popular for their relaxation and detoxification benefits, and Far-Infrared therapy has an inherent cleansing effect by speeding up circulation, increasing oxygen flow throughout the body and opening up the pores.
Some alternative health experts believe that sauna treatments coupled with the inhaling of 100% pure oxygen can enhance the detoxification process and help heal the body from inside out. This process is known as Oxy-Sauna Detoxification, and may present several anti-aging benefits. Here’s why you may benefit from this innovative treatment:
How Oxy-Sauna Detoxification Works
In a traditional wooden sauna, the temperature would rise to between 160-180 degrees Fahrenheit and you would be breathing the hot hair throughout the treatment session. While this can be an effective way to open up the pores and rejuvenate the body from inside out, your body, most people cannot endure this type of treatment for longer than 20 minutes.
The Oxy-Sauna detoxification works by reducing the heat of the wooden sauna to just 120-130 degrees, and then adding an element where you breathe 100% pure oxygen from a tank. By breathing fresh oxygen and keeping the temperature at a more comfortable level, the detoxification process can actually be enhanced, thereby providing more benefits. In this type of setup, you can stay in the sauna for as long as 30 to 45 minutes per session, further amplifying the effects.
Key Benefits of Oxy-Sauna Detoxification
Sitting in a sauna for a brief period of time per week offers several health benefits because it dilates the blood vessels and increases circulation. The heat penetrates the body and encourages the breakdown and release of toxin buildup, helping to clear up congestion and improving blood and lymph flow overall.
The Oxy-Sauna detoxification process increases the efficacy of the detoxification system because of the fresh oxygen that is inhaled throughout the session. Key anti-aging benefits of this type of therapy include:
- Clearer skin and improved skin tone
- Weight loss
- Increased circulation
- Reduced pain
- Elimination or significant reduction of toxins in the body
- Less stress
- More supple, softer skin that responds to products better
Body cleansing systems and detoxification methods date back to ancient times to treat the aches and pains associated with aging, and to improve overall wellness. Only recently have people begun to adapt to using a sauna – especially infrared heat therapy saunas – on a regular basis. Far Infrared Heat Therapy works by increasing cellular activity and cleansing the body at a deeper level. In some cases, regular sauna sessions can also help reduce the appearance of cellulite and reduce body weight.
The Oxy-Sauna Detoxification system has the added benefit of infusing the body with fresh oxygen and stimulating the detoxification process one step further. This type of treatment may be more beneficial for those that want to increase their time spent inside the sauna, and enjoy even more benefits from this ancient detoxification process.
Find out if you may be a good candidate for the Oxy-Sauna detoxification system by consulting with an
anti-aging specialist in your area.