Anti-Aging Articles

A special guest article by Maiysha Clairborne MD, an American Board Certified Family Physician, Holistic Wellness Consultant, Life Balance & Fulfillment Coach practicing in Atlanta, GA.

Sedentary lifestyle - A lifestyle that is predominantly inactive. Those who sit for 5 or more hours a day.

They say that diet and exercise is the best way to get rid of body fat but sometimes there are problem areas that are too resilient. Muffin tops, bat wings, thighs stricken with cellulites, and a lot more are the problems that voluptuous women usually worry about. These are the areas that in most cases never give up when you are on a diet or exercise regimen. If you are already sick and tired of doing sit ups to get rid of the post pregnancy muffin top you gained, surgery might be the right choice for you.

For many years, consumers have been presented with the knowledge that sunscreen protects their skin from skin cancer. This is the very reason why truckloads of sunscreen have been dispatched to address the needs of consumers for this protection. However, a new study reveals that sunscreen lotion may not prevent some forms of skin cancer.

A photo taken of oneself, by oneself. Typically shot with a smartphone and uploaded to social media or sent in a text.

Sleeping is the best form of rest that a person can get, especially when one is experiencing stress or fatigue at any time. While there are many factors, both internal and external, that can greatly affect your sleep pattern, here are 10 ways you can improve your sleeping habits.

Every day people deal with their daily routine, whether at home, in school or at their respective workplace. Most people get along with it, but there comes a point when one seems to get tired of the usual thing. Stress comes in many forms and this greatly affects an individual in all aspects; particularly in psychological and emotional ways. Here are some suggestions for you to be able to cope with stress:

As with most things in nature, the body requires balance. A balance between low-density lipoproteins (LPLs) and high-density lipoproteins is vital to a healthy level of cholesterol. When people talk about reducing cholesterol, they really mean balancing it -reducing the level of LPLs and increasing the level of HPLs essentially. An increase in the level of HPLs is a natural way to make sure that LPLs are reduced, since the body aims for a healthy, natural balance. All of the ways to increase your HPLs to give yourself a more healthy cholesterol level are easily available and don’t require any special medicine.

The rumor mill is bustling about actor Tom Cruise’s puffy appearance at a recent awards event in London. Many have long suspected the 50-year-old has maintained his youthful looks with the help of cosmetic surgery procedures. But this most recent change in his face suggests even mega-stars can end up with less than optimal cosmetic surgery results.

Quitting smoking is tough. Tobacco contains nicotine, which gives a temporary and addictive high. This makes smoking a physical addiction, the need of the body to get its regular nicotine fix. Nicotine withdrawals can be painful for some, but there are ways to get around it.
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