Weight loss counseling Articles

Losing weight after gastric bypass surgery can be challenging for most patients, but some researchers think probiotics may be the key to weight loss success.
continue >>A busy lifestyle, daily stressors and inactivity can all have an impact on your health – and your waistline. If you're heading into midlife, consider these strategies to lose excess fat for good.
continue >>To conquer the problem of excessive weight gain and cases of obesity, many Americans turn to gastric bypass surgery to eliminate the extra pounds. Unfortunately, these patients are also vulnerable to several vices if food addiction is left unaddressed.
continue >>Weight loss surgery offers hope for those who need to lose more than 100 pounds, and procedures such as gastric bypass, gastric banding and other bariatric procedures are helping many win at the battle of the bulge. But is surgery the only choice for dramatic weight loss?
continue >>Since most bariatric patients must limit the quantities of food at each meal, a carefully planned menu is required. Here are some of the key foods to include in your weekly diet after gastric bypass surgery.
continue >>From new workout routines to eating a high-protein meal plan, here are some healthy lifestyle tips for living well after drastic weight loss.
continue >>Weight loss surgery is a comprehensive treatment that will affect every area of your life. Weight loss surgery support groups may be able to help you cope with the changes ahead and maintain a healthy lifestyle.
continue >>You can blame genetics, a beer habit from college, or just your sedentary lifestyle for those extra inches around your waistline, but there are ways to lose those stubborn pounds for good. From regular exercise to changing up the diet, here are just five ways to get rid of belly fat with ease:
continue >>If you’re struggling to keep that New Year’s resolution to lose weight, your daily habits could be the culprit. Learn which seven habits could be making you gain weight.
continue >>Bariatric surgery alters the shape and size of the stomach pouch, and many foods you enjoyed before the procedure will no longer be appropriate for your new body. Here's what you can eat, and how to make the right changes to your lifestyle.
continue >>With dozens of bariatric surgeons and doctors available, how do you make the right choice? Here are some tips on choosing the right doctor for weight loss surgery:
continue >>If you’ve been thinking about jumping into a new diet to lose a few pounds or are battling fatigue and stress and need more energy, a detox program may help you get on the right track.
continue >>You already know the value of eating a well-balanced diet, but are you choosing the right fruits and vegetables on a weekly basis? From anti-aging benefits to weight loss, a few of those greens may have extra special properties. But is the superfood mantra just another diet myth, or are some fruits and vegetables really an anti-aging miracle?
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