Hitwise Top 10 Medical Site
  Search for Doctors    specialty zip code  
Return to: Home » Health Articles : 6 Anti-Aging Tips to Look ...

Advertisement

Latest Wrinkle Relief Doctors

PhotoWrinkle Relief Richmond, British Columbia
J. Bartlett, MD, FRCS
PhotoWrinkle Relief Williamsburg, Virginia
Peninsula Plastic Surgery Center,
PhotoWrinkle Relief Dallas, Texas
Dr. Light,
PhotoWrinkle Relief Elkins Park, Pennsylvania
NuBody Bodysculpting,
PhotoWrinkle Relief Sarasota, Florida
Alberico Sessa, MD

Video Insight

View your procedure in 3D

Get the Beautiful Living Newsletter

Cosmetic Surgery

Free monthly newsletter of up-to-date Cosmetic Surgery stories with unique perspectives directly from doctors and patients.


We Value Your Privacy!

Search: 

6 Anti-Aging Tips to Look Younger Tomorrow


Advertisement

Maintaining a healthy lifestyle and consistent skincare routine can help ward off the signs of aging, but sometimes a quick-fix solution is all you need to get through the day – especially if you’re feeling under the weather or your skin is looking more tired than usual.   

While there’s no magic bullet for turning back the clock, there are a few ways to freshen up your skin and achieve a more youthful appearance. Here are just six anti-aging tips to help you look younger within 24 hours:  

#1: Plump Up Wrinkles with Retinoid Cream 

Fine lines and wrinkles around the eyes and mouth can become more pronounced when you’re dehydrated, tired, or stressed. Dr. Susan Weinkle, an assistant clinical professor of dermatology at the University of South Florida explains how retinoids can have an impact on the skin.  “It’s actually been shown quite beautifully by electron microscopy that the retinoids change the composition of the epidermis”, says Dr. Weinkle,  and also recommends “if you can only choose two things, put on a sunscreen on in the morning and a retinoid at night.”. Retinoid-based creams can be found at the beauty counter and drugstore, and may be an ideal overnight treatment – especially after a stressful day. (Source: ExpertVillage.com)  

#2: Try Natural Makeup

Wearing too much makeup to cover up skin flaws can enhance wrinkles, especially if skin is loose or dehydrated. Wearing sheer or mineral makeup can help you achieve a more youthful look and radiant skin, so skip the heavy concealer and foundation in favor of a lighter makeup application when possible.  

#3: Drink Up!

Water, that is; dehydrated skin can make wrinkles and fine lines become much more pronounced and can leave you with a ruddy complexion. Drinking at least 8-12 glasses of water per day, and making sure you don’t go to bed thirsty can help keep your skin looking healthy the following day. Refrain from dehydrating drinks such as coffee or alcohol that can have a negative impact on your skin.  

#4: Hit the Pillow Early

Getting some beauty sleep isn’t a myth; a good night’s rest allows your body to restore itself and recover from the day’s stressors. When the body reaches a state of deep sleep, it releases the hormone melatonin, the essential hormone needed for cell restoration and recovery;  this means damaged skin cells can be repaired or shuttled away if needed, and you wake up with healthier, vibrant-looking skin.  

#5:  Eat a Light Meal for Dinner  

Eating a heavy, unhealthy meal right before heading to bed can reduce the chances of a good night’s rest.  When you don’t get enough quality sleep, you will feel and look tired the following day. Eating a light, well-balanced meal for dinner  - one that includes healthy carbohydrate, lean protein and fresh vegetables – can help you relax naturally before bed and enjoy a good night’s sleep. By avoiding overtaxing the digestive system, your body can get to work on other priorities – muscle tissue and  cellular repair.  

#6: Get a Detox Facial

A basic detoxifying facial at the day spa or medispa can help stimulate circulation in the face and neck area, smooth out fine lines and wrinkles, and give you a radiant glow the following day. Detoxifying facials can provide a deep cleanse and exfoliation of the skin, and you’ll see results immediately after the treatment, and the following day. Schedule a facial appointment anytime you need to de-stress and freshen up your appearance.  

If you need a quick fix to improve tired-looking skin or liven up your complexion, any of these antiaging strategies can help you enjoy some benefits overnight. From retinoid creams to detox facials, you have  options for looking your best – and shaving off a few years in the process.  

Learn more about wrinkle treatments in our information guide, or consult with a medispa professional to learn more about simple antiaging strategies that can help you achieve healthier, younger looking skin with ease.  

Published: 06/06/2008, Last Updated: 08/23/2008

By LocateADoc.com Medical Staff Writers

Our writers strive to present an objective, upfront and open view of the medical procedures you're interested in. We present you with both the good and bad, and work to represent both doctors' and patients' points of view. Our articles contain facts and statistics from medical associations, medical and surgical journals, and through doctor and patient interviews.





Wrinkle Relief Surgery Information Guide

Details of Wrinkle Relief
"I already know some basic things about the surgery and I'm ready to research some of the details and maybe ask some questions."
  1. Botox vs. Dermal Fillers - How to Make the Right Choice
    BOTOX and derma fillers are some of today’s most popular cosmetic surgery procedures and may help reduce wrinkles and replace tissue loss to leave skin looking young and beautiful. Here's how to make the right decision.
  2. BOTOX Alternatives Show Promising Results
    BOTOX alternatives are a valuable way to enhance the skin’s appearance and reduce the signs of aging without the stress, pain and costs of facelift surgery. Learn about the benefits of the latest treatments.
Ready for Wrinkle Relief
"I've pretty much finished by research on the surgery and I think I'm ready to find and meet with a doctor to get started."
  1. Find Cosmetic Surgeons In Other Cities
  2. Patient Financing
    Think you'll need help paying for your surgery? Almost anyone is a candidate for easy financing of up to 100% of the surgery costs.
After Wrinkle Relief
  1. Recommend Your Doctor
Featured Articles & News Related to Wrinkle Relief
"What other related things might I like to know?"
  1. November Is National Healthy Skin Month
    November Is National Healthy Skin Month: Landing Page
  2. Seven Ways You’re Speeding Up the Aging Process
    Are fine lines cropping up seemingly out of nowhere? From spending too much time in the sun to skipping the fruit basket, here are just seven ways you’re already speeding up the aging process.
  3. Seven Ways to Get Rid of Wrinkles
    Are crows’ feet and smile lines giving away your true age? From dermal fillers to Fraxel laser treatments, here are just seven ways you can banish wrinkles for good:
  4. Five Ways to Look Younger Over Lunch Hour
    Have a few minutes to spare on that lunch break? BOTOX, Restylane and other wrinkle removal treatments can help you zap away a few years after just one session.
  5. Five Affordable Wrinkle Removal Treatments
    If you’re not prepared to shell out thousand of dollars for a face lift or surgery, consider these affordable wrinkle removal treatments instead; each one boasts an average price of $500 or less, and may be a better match for your budget:
  6. Wrinkle Removal Without Injections – Glamotox Aims to Plump...
    You may not have to settle for injectables just yet; Glamotox offers an alternative solution to dermal fillers and wrinkle removal treatments, an over the counter product designed to imitate the effects of BOTOX without any needles at all.
  7. Ten Foods That Fight Wrinkles
    Certain foods have extra powers to improve the texture and tone of the skin and stop those crow’s feet in their tracks. Here are just ten wrinkle-fighting foods that need to make their way onto your plate.
  8. What a Decade Can Do – Cosmetic Procedures for Every Stage of...
    Do you really have enough years under your belt for that facelift? Experts say that only some procedures can benefit you at every stage of life; find out what your best match may be.
  9. Summer Travels to the Medical Spa
    Summer is a great time to plan a getaway and take good care of yourself. Head to the medical spa for a cosmetic procedure that will pamper and transform you.
  10. Easy Ways to Combat Premature Aging
    Are wrinkles and fine lines adding years to your appearance? When you want to achieve a more youthful look, consider these top antiaging procedures to stop the aging cycle in its tracks.
  11. Fight Wrinkles Without Surgery – 6 Surprising Strategies
    Are wrinkles giving away your real age? Begin your wrinkle-fighting routine with these six effective strategies.
  12. Top 5 Anti-Aging Treatments for 2008
    Are you ready to turn back the clock this year? Whether you want to get rid of wrinkles, tighten up sagging skin or enjoy a mini-makeover, consider these top antiaging treatments.
  13. Get Rid of Wrinkles With Laughter Yoga
    Are fine lines and wrinkles giving away your real age? Laughing your way to wrinkle-free skin could be your antiaging secret.
  14. 6 Anti-Aging Tips to Look Younger Tomorrow
    Looking more tired than usual? Don't let the effects of aging take their toll on your skin - use these six strategies to give your looks a lift within 24 hours.
  15. 5 Wrinkle Treatments That Provide Instant Results
    The common signs of aging can change the contours and overall look of your face, and even add decades to your appearance. Try any of these five wrinkle treatments for an instant makeover.
  16. Put Down the Water Bottle to Stop Wrinkles? What Experts Are...
    Could your water-drinking habits be causing fine lines and wrinkles? Find out why experts encourage us to steer clear of bottled water for good.
  17. The Obagi System for Aging Skin - What to Expect
    A medically-based skin care program called Obagi can be found at many plastic and cosmetic surgery centers across the country, and may help stop wrinkles in their tracks. Find out what to expect with this antiaging solution.
  18. Anti Aging Supplements - How to Get Started on Your Program
    When you’re taking care of your outer appearance with facial rejuvenation treatments and body contouring, anti-aging supplements can enhance your results. Here's what you need to know about giving your diet a boost.
  19. 7 Habits That Make You Age Faster
    Stressed or overworked? Your lifestyle could be speeding up the clock and setting you up for premature aging. Steer clear of these seven habits to keep those youthful looks.
  20. Facial Workouts that Get Rid of Wrinkles
    You keep your body buff and toned with your workout routine, but what if you could also sculpt and tone the face? Some experts recommend 'facial gymnastics' to ward off wrinkles for good; here are a few facial exercises to try.
Browse All Articles

Related Subjects and Keywords: antiaging  skin rejuvenation  skin management  wrinkle treatment  wrinkle removal  wrinkle creams  facial rejuvenation  mineral makeup  antiaging treatment 


Search: 


Advertisement

Dissatisfied with our Health Articles? Have a health article suggestion?
Tell us how we can improve.