How to Lose the Post-Baby Weight
If you’ve recently had a child or are still carrying around post-baby weight from a child you had over a year ago, you have several options available for getting rid of it for good. Doctors and health experts point out how important it is to lose the post-baby weight as soon as possible and to maintain a healthy weight for several years to come. You can commit yourself to a diet and exercise program shortly after giving birth, but that may not be enough to get rid of stubborn pounds and inches in the long-run.
Struggling to lose the post-baby weight? Set up a consultation with a mommy makeover doctor in your area and find out if you may be a good candidate for a mommy makeover. Liposuction, breast reduction surgery and body contouring procedures can help you lose the post-baby weight and restore your body to its pre-pregnancy shape! Here are some mommy makeover before and after pictures so you can see what you might look like after your mommy makeover.
Where Do You Gain Post-Baby Weight?
The Doctors TV show recently discussed the effects of pregnancy and experts indicated that the average woman gains between 25 and 35 pounds of weight during pregnancy. Some women lose about ten pounds immediately after giving birth, because the baby may weigh up to 8 pounds and the placenta weighs about 2 pounds.
The post-baby weight is usually distributed as follows, according to The Doctors segment:
- Baby: up to 8 pounds
- Placenta: up to 2 pounds
- Amniotic fluid: approximately 2 to 3 pounds
- Uterus growth: approximately 4 pounds
- Breast tissue increase: approximately 2 pounds
- Increased blood volume: approximately 4 pounds
- Increased fat storage: up to 9 pounds
Every woman loses the post-baby weight naturally at different rates, and for many women, it can be a struggle to lose the last ten to fifteen pounds. Health experts point out that it is important for the new mom to lose the post-baby weight as soon as possible, because the extra weight has been linked to several health problems including diabetes, hypertension and dystocia.
Mommy Makeover Procedures for Losing Post-Baby Weight
If you’re struggling to lose the post-baby weight with diet and exercise, you can turn to your plastic surgeon for help. Many plastic surgeons offer “mommy makeover” packages that include liposuction, breast lifts and other procedures to help the new mom get back her pre-pregnancy shape. Some of the most popular mommy makeover procedures for losing the post-baby weight include:
- VASER liposuction or SmartLipo
- Zeltiq CoolSculpting
- Breast lift
- Breast reduction surgery
- Thigh liposculpture
- Breast augmentation
- Thermage skin tightening procedures
- Cellulite reduction treatments
In addition to fat reduction, breast enhancement and body shaping procedures that can help to get rid of the post-baby weight, some surgeons recommend a series of skin rejuvenation treatments that can improve the look and feel of your skin after all the hormonal changes.
Fill out the form and set up a consultation with a cosmetic surgery doctor or a plastic surgery doctor in your area and find out if you may be a good candidate for cosmetic surgery procedures that will help you lose the post-baby weight.