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Herbal Remedies 101
Herbal Remedies 101
In nearly every culture, plants were the first medicines ever used by ancient peoples to stop infections, soothe an ailing stomach, slow bleeding, speed wound healing or reduce a fever. Today, botanical medicine is undergoing a renaissance as more people discover the benefits of taking herbs and as scientists uncover the mysteries behind why plants exert healing actions on the human body. continue>>
50 Ways to Fight Colds and Flu
A few weeks ago, as I was writing an article on deadline, I started to come down with the flu: fever, chills, runny nose. Doggedly, I tried to push on with my work, but my concentration was waning and my brain felt foggy. Defeated, I had to leave my office, take a Chinese herb formula for cold and flu, and crawl into bed with a cup of echinacea tea. continue>>
Health Benefits of Herbal Teas
Herbal teas nourish our nervous systems and strengthen our immune systems. According to Chinese medicine, each herb is associated with organ systems in the body and addresses specific ailments. In Chinese medicine, every aroma and flavor is associated with organ systems of the body. continue>>
Herbs During Pregnancy
St. John's Wort ... Echinacea ... Ginseng. Every time you turn the TV or radio on, you hear advertisements singing the praises of the healing powers of herbs. Each herb cures a specific ailment, and many consumers swear by them. continue>>
Herbal Aphrodisiacs
Who might be interested in aphrodisiacs? Well, since sex is one of the most popular pursuits of all time - almost anyone - but especially those who suffer from sexual impotence. continue>>
Forever Young
Aging occurs when the cell loses its ability to replicate and regenerate itself. Aging is also associated with a decline in immune function. One aging theory, the free radical theory, claims destruction caused by free radicals, molecules that bind to and destroy cells, contributes to aging. continue>>
Herbal Medicine
Herbal medicine is the world's oldest healing model and has been in use for more than 5,000 years. However, modern researchers are finding that herbal medicines are often safer, less expensive and at least as effective as prescription drugs. continue>>
12 Secrets to a Long, Healthy Life
The mystical fountain of youth eluded Ponce de Leon, however, we have never stopped searching for the secrets to longevity. Today, a wide variety of natural supplements is available to help us maintain an active, healthy lifestyle into maturity. continue>>
Get More Sexual Energy
Love may make the world go round, but sex is the engine providing the power. We're never immune to love, but, as we age, our body may sometimes have trouble fulfilling our mind's desires. continue>>
Five Easy Steps to PMS Relief
Step1: Exercise, exercise, and exercise. The more you do, the better you'll feel. It helps reduce bloating and regulates hormones. continue>>
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Food Choices to Help Reduce Your Risk of Cancer
[American Academy of Family Physicians]


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