Herbal
Remedies 101 |
| In
nearly every culture, plants were the first medicines
ever used by ancient peoples to stop infections, soothe
an ailing stomach, slow bleeding, speed wound healing
or reduce a fever. Today, botanical medicine is undergoing
a renaissance as more people discover the benefits of
taking herbs and as scientists uncover the mysteries behind
why plants exert healing actions on the human body. continue>> |
50 Ways
to Fight Colds and Flu |
| A
few weeks ago, as I was writing an article on deadline,
I started to come down with the flu: fever, chills, runny
nose. Doggedly, I tried to push on with my work, but my
concentration was waning and my brain felt foggy. Defeated,
I had to leave my office, take a Chinese herb formula
for cold and flu, and crawl into bed with a cup of echinacea
tea. continue>> |
Health
Benefits of Herbal Teas |
|
Herbal teas nourish our nervous systems and strengthen
our immune systems. According to Chinese medicine, each
herb is associated with organ systems in the body and
addresses specific ailments. In Chinese medicine, every
aroma and flavor is associated with organ systems of the
body. continue>>
|
Herbs
During Pregnancy |
| St.
John's Wort ... Echinacea ... Ginseng. Every time you
turn the TV or radio on, you hear advertisements singing
the praises of the healing powers of herbs. Each herb
cures a specific ailment, and many consumers swear by
them. continue>> |
Herbal Aphrodisiacs |
| Who
might be interested in aphrodisiacs? Well, since sex is
one of the most popular pursuits of all time - almost
anyone - but especially those who suffer from sexual impotence.
continue>> |
Forever
Young |
| Aging
occurs when the cell loses its ability to replicate and
regenerate itself. Aging is also associated with a decline
in immune function. One aging theory, the free radical
theory, claims destruction caused by free radicals, molecules
that bind to and destroy cells, contributes to aging.
continue>> |
Herbal
Medicine |
| Herbal
medicine is the world's oldest healing model and has been
in use for more than 5,000 years. However, modern researchers
are finding that herbal medicines are often safer, less
expensive and at least as effective as prescription drugs.
continue>> |
12
Secrets to a Long, Healthy Life |
| The
mystical fountain of youth eluded Ponce de Leon, however,
we have never stopped searching for the secrets to longevity.
Today, a wide variety of natural supplements is available
to help us maintain an active, healthy lifestyle into
maturity. continue>> |
Get
More Sexual Energy |
| Love
may make the world go round, but sex is the engine providing
the power. We're never immune to love, but, as we age,
our body may sometimes have trouble fulfilling our mind's
desires. continue>> |
Five
Easy Steps to PMS Relief |
| Step1:
Exercise, exercise, and exercise. The more you do, the
better you'll feel. It helps reduce bloating and regulates
hormones. continue>> |